Individual Counseling

A powerful way to prioritize your mental health.

Major depression impacts roughly 19.4 million American adults.1 It influences how you feel, think and behave. You might feel persistently sad, empty or hopeless. This can make it difficult to perform everyday activities, even ones that used to bring joy.

Signs of Depression

  • Feelings of sadness, tearfulness, emptiness, or hopelessness
  • Loss of interest or pleasure in typical activities
  • Lack of energy (even small tasks require much effort)
  • Sleep issues, including insomnia or oversleeping
  • Anxiety, agitation or restlessness
  • Feelings of worthlessness or guilt

Source: Mayo Clinic2

If you’re experiencing these symptoms, call us at (561) 745-8889.

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For those suffering from depression, it’s also common to experience anxiety.3 You might worry more than seems warranted about actual events or expect the worst when there is no clear reason for concern.

Both anxiety and depression can be influenced by a variety of factors, including brain chemistry, genetics, life events, medical conditions, or medication. Left untreated, depression and anxiety can hinder your long-term emotional and physical health.

Fortunately, there is hope. You don’t have to feel this way forever.

Best Life Counseling has a team of licensed, compassionate mental health therapists ready to help. Our highly-trained experts can help you process your feelings, develop a road map to get back on track, and reclaim ownership of your life. You deserve to feel joy in your relationships, work and everyday experiences.

Take the first step by scheduling a session with one of our experienced mental health therapists.

Why Choose Best Life Counseling

A comprehensive counseling center, Best Life Counseling has a team of licensed, highly-trained therapists who are experienced at helping individuals work through issues to find greater peace within themselves. We strive to create a compassionate, safe environment in which you can feel comfortable discussing your concerns and working through them.

“In recent years, I have not taken the time for myself as I have in the past (before kids, marriage and work). Because of this, my stress level is on the rise. I never thought of myself as a person who needed therapy, but I now realize how foolish that way of thinking really is. Best Life has changed my life, in a short period of time. Now, I can enjoy my blessings again!”

“In recent years, I have not taken the time for myself as I have in the past (before kids, marriage and work). Because of this, my stress level is on the rise. I never thought of myself as a person who needed therapy, but I now realize how foolish that way of thinking really is. Best Life has changed my life, in a short period of time. Now, I can enjoy my blessings again!”

— Melissa B.

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Sources:
1. “Major Depression,” National Institute of Mental Health, https://www.nimh.nih.gov/health/statistics/major-depression
2. “Depression (Major Depressive Disorder),” Mayo Clinic, https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007
3. “Understanding Anxiety & Depression,” Anxiety & Depression Association of America, https://adaa.org/understanding-anxiety/facts-statistics