For those suffering from depression, it’s also common to experience anxiety.3 You might worry more than seems warranted about actual events or expect the worst when there is no clear reason for concern.
Both anxiety and depression can be influenced by a variety of factors, including brain chemistry, genetics, life events, medical conditions, or medication. Left untreated, depression and anxiety can hinder your long-term emotional and physical health.
Fortunately, there is hope. You don’t have to feel this way forever.
Best Life Counseling has a team of licensed, compassionate mental health therapists ready to help. Our highly-trained experts can help you process your feelings, develop a road map to get back on track, and reclaim ownership of your life. You deserve to feel joy in your relationships, work and everyday experiences.
Take the first step by scheduling a session with one of our experienced mental health therapists.