Who can benefit from counseling? Just about anyone. No problem is too big or small. Listed below are just a few examples of some common concerns which an individual may want to address:

• Symptoms of stress, anxiety, and depression
• Interpersonal difficulties, family problems, romantic relationship concerns, problems with assertiveness, and other issues
• Bereavement and grief related to the loss of a loved one (such as relationship breakups, deaths, parental divorce, or other major losses)
• Questions/confusion about identity, self-image, sexuality, gender, or religious concerns
• College adjustment issues such as homesickness, academic problems, and long-distance relationships
• Concerns about body image, food, eating, or weight, as well as treatment for eating disorders
• Experience with sexual assault, relationship violence, stalking, abuse, or other trauma
• Thoughts of suicide, death, or hurting others
• Behaviors that can be harmful to you, like drug or alcohol abuse or cutting